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    brazilian jiu-jitsu bottom position - instructionals videos

  • Brazilian Jiu-Jitsu Bottom Escapes Videos
    BJJ Mount Control Positions- Mount Escape Upa - Bridge and roll - trap arm, trap knee and buck hips


  • Brazilian Jiu-Jitsu Bottom Escapes Videos
    BJJ Mount Control - Mount Escape - one more demonstration of the basic Upa with good posture demonstrated in finishing position - also demonstrated the scoop ankle to half guard escape from mount


  • Brazilian Jiu-Jitsu Bottom Escapes Videos
    BJJ Mount - Groin punching, hair pulling Upa for the street defense situation


  • Brazilian Jiu-Jitsu Bottom Escapes Videos
    BJJ Mount Escapes against heavier opponent - elbow knee escape with ankle scoop to half guard position


  • Brazilian Jiu-Jitsu Bottom Escapes Videos
    BJJ teacher explains 4 sidemount escapes
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