Submission Grappling Instructionals & Brazilian Jiu Jitsu Videos - FREE Sambo, Judo Newaza Instructionals & MMA Training Vids

Brazilian Jiu Jitsu Top Game Instructionals - Submission Grappling Top Game Training Videos


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BJJ Mount Control Positional Dominance Chokes Locks Instructionals & Videos

BJJ Mount - Straight Arm bar from mount when opponent turns onto his side.


BJJ Mount Control Positional Dominance Chokes Locks Instructionals & Videos

BJJ Mount - Straight Arm bar from mount with nice grab-the-leg variation - a good demonstration.


BJJ Mount Control Positional Dominance Chokes Locks Instructionals & Videos

Stomach Down Straight Arm bar from Mount - Great variation - first kill the shoulders and then separate the arms before taking stomach down straight arm bar


BJJ Cross Sides Position Videos & Instructionals

Warm up drill - cross sides top arm bar to cross sides top americana shoulder lock and back to arm bar


BJJ Cross Sides Position Videos & Instructionals

Kimura Shoulder lock variation with bicep cutter when opponent is defending Kimura -variation two involves neck crank submission


BJJ Cross Sides Position Videos & Instructionals

BJJ Cross Sides Position - Fighter teaches lapel choke using your own lapel from cross sides top control position on this video.


BJJ Cross Sides Position Videos & Instructionals

BJJ Cross Sides Position Videos - Coach teaches kimura shoulder lock submission from cross sides top control position


BJJ Cross Sides Position Videos & Instructionals

Renzo demonstrates bent arm bar when transitioning from cross sides position to north south position


BJJ Cross Sides Position Videos & Instructionals

Spinning straight arm bar to reverse triangle - funny music choice - good technique


BJJ Cross Sides Position Videos & Instructionals

Side mount to mount to straight arm bar.  Opponent pulls arm out, so grappler jumps to other side and straight arm bars the far arm


BJJ Cross Sides Position Videos & Instructionals

Kesagatame side mount scarf hold to bent arm lock / shoulder lock


BJJ Dominance and Submission Videos & Instructionals - Assorted

Submit opponent from half guard top - straight arm bar from half guard top


BJJ Dominance and Submission Videos & Instructionals - Assorted

Judo Scarf hold Kesa Gatame to Straight Arm Bar Arm Lock


BJJ Dominance and Submission Videos & Instructionals - Assorted

Straight Arm Bar from Kesagatame Scarf Hold position - Far Arm Bar from Kesagatame Scarf Hold position - Raised Knee defense arm bar - great!












St. Louis Brazilian Jiu Jitsu Training . Groundfighting Self Defense . Fight Club . Submission Grappling Instruction . BJJ STL

Portland Brazilian Jiu Jitsu Training . Groundfighting Self Defense . Fight Club . Submission Grappling Instruction . BJJ PDX

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