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    boxing defense / counterpunching - instructionals videos

  • Boxing Defense and Counterpunch Combos
    Boxing head movement basics - slipping, bobbing, and weaving punches are demonstrated, as well as combinations - punch evasion


  • Boxing Defense and Counterpunch Combos
    Bob and Weave - ducking punches - counterpunch with rear cross - counterpunch with lead hook


  • Boxing Defense and Counterpunch Combos
    Slipping the jab and slipping the right - boxing defense drill


  • Boxing Defense and Counterpunch Combos
    Coach explains slipping and informs us that boxing is the art of hitting and not being hit.
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