Clinch Grappling Instructionals & Clinch Takedown Videos - FREE Clinch Striking Instructionals & Greco Roman MMA Training Vids

Clinch Throwing Instructionals - Clinch Takedown Videos


Go To Page: 1 2 3 4 5



Wrestling Clinch Takedown Stance Videos & Instructionals

Shot and Sprawl drill - Partner drill - Partner slaps your knee - you sprawl and drive through with single or double leg takedown - Folk Wrestling


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestling Drills - Elbow control to defend front headlock - circle to side and push elbow across opponent's body - Folk Wrestling


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestler demonstrates stand up escape from the referee position - establishes hand control, stands up, and pressures back into opponent


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestling coach shows wrestlers headlock and an arm drag counter to the headlock


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestling coach explains takedown setups and setup principals


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestler shows how to sprawl on a takedown, snap the head to the mat, maintain pressure and spin around opponent for back control


Wrestling Clinch Takedown Stance Videos & Instructionals

Demonstration of wrestler with a collar tie shrugging his opponent past him in the clinch


Wrestling Clinch Takedown Stance Videos & Instructionals

Referee's position top - how to flip you opponent with a quickie turk and finish in double grapevines position<


Wrestling Clinch Takedown Stance Videos & Instructionals

Video of wrestler moving around in his wrestling stance changing levels and maintaining good position - part 1


Wrestling Clinch Takedown Stance Videos & Instructionals

Instructional showing wrestler moving around in his grappling stance and changing levels while maintaining sound wrestling structure - part 2


Wrestling Clinch Takedown Stance Videos & Instructionals

Instructional has wrestling coach teaching importance of position and motion: creating motion, footwork in wrestling, shuffle steps, good wrestling position and stance maintenance.


Wrestling Clinch Takedown Stance Videos & Instructionals

Instructional has two wrestlers performing drill - one wrestler grabs double collar tie, other wrestler grabs opponent at elbows and backs him up, maintaining his strong wrestling stance.


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestling coach has wrestling team doing a team movement drill - makes it easy for coach to correct everyone at once and saves time.


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestling coach shows proper wrestling stances - sugar foot wrestling stance, sweet foot wrestling stance, alignment, wide wrestling stance, square wrestling stance, benefits of stances and penetration step.


Wrestling Clinch Takedown Stance Videos & Instructionals

Wrestling drill for wrestler on knees with opponent behind to get back up to standing position with good stance.












St. Louis Clinch Grappling . Clinch Striking Instruction . Fight Club . MMA Clinch Instruction . MMA Takedown Training . STL

Portland Clinch Grappling . Clinch Striking Instruction . Fight Club . MMA Clinch Instruction . MMA Takedown Training . PDX

Other Pages

  • Support MMA Vids
  • Add our link
  • Broken Link
  • Advertise



  • MMA Vids Top
  • Sitemap
  • Boxing Instructionals

  • Boxing - Stance & Movement
  • Boxing - Punch Mechanics
  • Boxing - Kick Mechanics
  • Boxing - Defense & Counterpunching
  • Clinch Instructionals

  • Clinch Striking - Thai
  • Clinch Striking - Wrestling
  • Clinch - Takedowns
  • Ground Instructionals

  • BJJ - Top Positions
  • BJJ - Bottom Positions
  • BJJ - Guard Position